At Crea Psychology, we offer a safe and trustworthy space where both children and adults can find the necessary tools to overcome the emotional challenges they face. Whether you are going through a situation that blocks you, need to improve your self-esteem, manage stress, or overcome anxiety and depression, we are here to accompany you.
In addition, we offer EMDR therapy (Eye Movement Desensitization and Reprocessing), an innovative approach proven to be effective in treating trauma and emotional blockages. This technique helps process difficult or traumatic experiences more effectively, allowing the brain to reprogram how it stores those memories. In doing so, the negative emotions associated with them are reduced, significantly improving the quality of life for those who receive it.
We work together to identify what limits you, providing you with the right tools to face and overcome obstacles effectively. Furthermore, we help you enhance your personal skills, improve your relationships, and, most importantly, build a stronger relationship with yourself. Our approach is fully personalized, tailored to your specific needs, so you can achieve lasting emotional well-being.
- Personalized approach: Each therapeutic process is adapted to individual needs and circumstances.
- Safe space: We offer a trusting environment where you can express yourself without judgment.
- Continuous support: We support you at every stage of the process, ensuring your emotional well-being.
- Comprehensive therapy: We address emotional, personal, social, and relational aspects.
- Practical tools: We provide concrete strategies and techniques to manage your emotions and overcome difficulties.
- Personal growth: We help you discover and enhance your skills, improving your relationship with yourself and others.